This week marks week 10 of my 12 week training cycle for the Houston Marathon is in the books. This is the recap for my Houston Marathon Training - Week 10. I'm deep in the throws of taper, and it with the holidays it couldn't have come at a better time.
Like last week, I had a great week for running. I got all my miles in plus a few extra. Since I was off work, I took advantage of being home during the daylight hours and got in a few runs with Anam... I may have skipped my tempo run in exchange for an extra easy run with her.
Like last week, I neglected doing anything but run. Bad, I know... but it is what it is.
My nutrition was all over the place this week, looking back I think it was more good than bad... I hope.
Houston Marathon Training - Week 10
Monday - Rest.
Tuesday - Rest.
Wednesday - 4 miles easy with Anam.
Thursday - 1 mile w/up & c-down, 7x800 with 400 recovery.
Friday - 12 miles long run.
Saturday - Rest (unless you can count deep cleaning the kitchen cross training?)
Sunday - 6 miles easy with Anam.
Total Miles = 29
I'm linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap.