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White Gazpacho

I'm still loving fresh local produce... especially cucumbers!

I love soup, but with this heat something hot is the last thing that I want, this is when cold soups come in handy!

My sister used to make this for me and I begged her for the recipe so that I could veganize it! The original recipe came from Sarah Carey from the old school Martha Stewart show.

This soup is creamy and is all about the goodness of cucumber flavor, so the fresher the better.

 White Gazpacho
4 medium cucumbers, peeled, seeded, and roughly chopped
2 cloves garlic
3 cups low sodium vegetable stock
2 tsp sea salt
1/4 cup freshly squeeze lemon juice
diced tomatoes
minced flat leaf parsley
finely sliced green onions
pumpkin seeds
finely grated vegan gouda
In the jar of a blender, combine 2 cucumbers, 1 clove garlic, and 1/2 cup stock. Blend until smooth. Transfer to a large bowl. Blend the remaining 2 cucumbers, clove of garlic, and 1/2 cup stock until smooth, add to bowl.
Whisk in the remaining 2 cups stock and the sour cream, salt and lemon juice.
Cover and chill in refrigerator for at lease 1 hour and up to 4 hours.
Ladle into soup bowls and top with desired garnishments.

I'm linking up today with Kimmy from Rock My Vegan Socks & Mary Ellen VNutrition for Healthy Vegan Fridays and Running on Happy, The Fit Foodie Mama, Confessions of a Mother Runner, and A Whisk and Two Wands for #MeatlessMonday!


  1. We're on the same page with gazpachos this week! Yours looks amazing. I love the addition of the tofu sour cream to make it creamy!

    Thanks so much for linking up with us for #HealthyVeganFridays! I’m Pinning and sharing!

  2. How creative! Love a great cucumber soup. Thanks for linking up for meatless Monday

  3. This looks fresh and delicious! Thank you for linking up with us for Meatless Monday!

  4. I've never had tofu sour cream! I need to look for that. I didn't even know it existed, actually. Thanks!

  5. It is super creamy. Thanks!

  6. Oh, it is! Thanks for hosting.

  7. It's super easy to make. I think the store bought tofu sour creams have a lot of oil in them.

  8. This looks so yummy and refreshing!

  9. […] was on the same page as me (and Fuled By Carrots) last week with making a gazpacho. I love her take on Vegan Gazpacho Andaluz and using bread in […]

  10. Oooh this sounds super delicious! I like that it's white - so crisp & clean looking =) And anything with cucumber!

  11. it is really refreshing!


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