Skip to main content

Chickpea Noodle Soup



You hear it all the time... Chicken Noodle Soup is the cure for all that ails you.  What's a vegetarian supposed to do? Enter Chickpea Noodle Soup

For years I relied on Amy's Kitchen No Chicken Noodle soup. It's pretty high in sodium and it just doesn't taste like mom would have made.

My sister sent me her recipe of chicken noodle soup, and I set upon trying to veganize it.

Chickpea Noodle Soup


This recipe has got it all... a thick creamy broth, veggies, and some chickpeas for protein.  Thankfully, I haven't had to put it to the test with any illness.  A bowl this soup was very comforting on a cold stormy night.

Chickpea Noodle Soup
Ingredients
2 cartons low sodium no-chicken broth
3 carrots, chopped
3 stalks celery, diced
1/2 yellow onion, diced
1 tsp salt
1/2 tsp turmeric
1/4 tsp pepper
1/4 tsp thyme
2 tsp parsley flakes
1 1/2 cans chickpeas, drained and rinsed
16 oz frozen Reames noodles
3 TBS flour
Instructions
Add the broth, carrots, celery, and onions to the a pot, Stir to combine and simmer for ten minutes.
Add the herbs, spices, and chickpeas. Increase heat and cook for 5 minutes.
Add frozen egg noodles. Cook for 8 to 10 minutes.

Mix flour and a little water. Stir until smooth. Pour into soup, stir to combine, and simmer for another 5 minutes, or until broth thickens a bit. Test and adjust seasonings as needed.




I’m linking up with Confessions of a Mother RunnerA Whisk and Two Wands, and The Fit Foodie Mama for #MeatlessMonday!

Comments

  1. Great idea to use chick peas in a no chicken soup. Thanks for linking up for meatless Monday today

    ReplyDelete
  2. I love adding chickpeas to anything! I really like your use of ramen in this as well!

    ReplyDelete
  3. This sounds yummy! I love broth and veggies so this recipe is calling my name!

    ReplyDelete
  4. Health comfort food if only my family loved chickpeas as much as I do.

    ReplyDelete
  5. they are becoming my favorite.

    ReplyDelete
  6. It is so good! and those "homemade" style noodles, yum ... like gramma used to make :-)

    ReplyDelete
  7. I think it would be good with more veggies in place of the chickpeas!

    ReplyDelete
  8. I'm with Sarah -- I'm sure I'll enjoy it, but my husband wouldn't touch it. :( I may try it and just leave out the flour, though. The noodles are enough flour for me!

    ReplyDelete
  9. Soup is always good on a cold night! I love that you made it with chickpeas! It would be fun to do a Mediterranean version, wouldn't it?

    ReplyDelete
  10. I think equally good without the extra flour, just more brothy.

    ReplyDelete
  11. Oh... now you have my gears cranking!

    ReplyDelete

Post a Comment