New Goal Race

I just signed up for my next race... and I'm super excited!  It is the Jail Break Half Marathon in Baytown, TX.  I had originally thought I would run the Rhythm & Blues Half, but I looked at the course and decided I would rather not do a double loop course and the Jail Break run was just one week later, fitting nicely into my plan.

I just started week 5 of my training plan and it is going pretty good.  I feel like I have backed off the intensity quite a bit from the 10k training plan that I was on.  This plan has a lot of easy runs and one long run each week.  There isn't any speed work or intervals, I'm feeling like I am just running for pleasure and I have to admit it is a pretty good feeling.

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