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Houston Marathon Training - Week 10

Chicago Marathon training - week 13

This week marks week 10 of my 12 week training cycle for the Houston Marathon is in the books.  This is the recap for my Houston Marathon Training - Week 10. I'm deep in the throws of taper, and it with the holidays it couldn't have come at a better time.

Like last week, I had a great week for running.  I got all my miles in plus a few extra. Since I was off work, I took advantage of being home during the daylight hours and got in a few runs with Anam... I may have skipped my tempo run in exchange for an extra easy run with her.

Like last week, I neglected doing anything but run. Bad, I know... but it is what it is.

My nutrition was all over the place this week, looking back I think it was more good than bad... I hope.

Houston Marathon Training - Week 10


Monday - Rest.

Tuesday - Rest.

Wednesday - 4 miles easy with Anam.

Houston Marathon Training - Week 10

Thursday - 1 mile w/up & c-down, 7x800 with 400 recovery.

Houston Marathon Training - Week 10

Friday - 12 miles long run.

Houston Marathon Training - Week 10

Saturday - Rest (unless you can count deep cleaning the kitchen cross training?)

Sunday - 6 miles easy with Anam.

Houston Marathon Training - Week 10

Total Miles = 29




I'm linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap.

WeeklyWrap

Comments

  1. I think deep cleaning the kitchen definitely counts as cross training. lol This time of year it's so great when you have the opportunity to run in the daylight. :)

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  2. Great week of training!
    Any type of cleaning counts as cross training in my book! Whenever I have to shovel snow I also count that as cross training too lol

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  3. It hard to not do anything else when you are training for a marathon. It seems like cross training goes on the back burner a bit. Now with all the miles in the book you can just enjoy your taper!

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  4. Welcome to taper time. Any chores should count as double workout time. Enjoy these last two weeks and trust that training! You'll have a great race. Happy New Year and thanks for linking!

    ReplyDelete
  5. Good job getting those miles in!

    I haven't been feeling well - off & on -- it's very frustrating. That coupled with the cold & snow -- there just hasn't been a whole lot of activity. But I guess that's just what my body needs at the moment. I'm not training for anything, so it's all good. Sort of.

    ReplyDelete
  6. I certainly worked up a sweat!

    ReplyDelete
  7. Yup, sometimes our body needs a rest. Hope you are feeling better Judy!

    ReplyDelete

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