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Indian Spiced Tomato Soup

Who doesn't love the childhood favorite of grilled cheese and tomato soup?

In my house, spice and flavor rule... enter Indian spiced tomato soup.  I add some warming spices to my soup.  Curry, cumin, and cayenne help turn a bland tomato soup into a party in your mouth.

I recently tried getting away from the salty tomato soup in a can and found a way to make my own healty version where I can control the sodium.

This is almost as easy as opening up a can of soup!

Indian Spiced Tomato Soup
1 28 oz whole peeled or diced tomatoes
1/2 onion, cut into wedges
2 cloves garlic, sliced
1 1/2 cup water
1 TBS curry powder
1/2 TBS cumin powder
1/4 tsp cayenne pepper
salt & pepper to taste
Combine all ingredients in a 3 qt sauce pan and cook over medium heat until the onions are tender.

Blend the soup. Doesn't have to be super smooth. I used my immersion blender with good results.

I’m linking up with Confessions of a Mother RunnerA Whisk and Two WandsThe Fit Foodie Mama, and Food, Pleasure and Health  for #MeatlessMonday!


  1. I like a little spice in my tomato soup as well!

  2. I haven't had tomato soup in SO long! Love the idea of spicing it up like this - YUM!


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