Welcome to my weekly workout recap, today I'm recapping my workouts from last week today.This week I only got in 1 run, aside from my half marathon on Saturday. I opted to cut back on my runs as I was feeling a bit sore and decided to focus more on foam rolling and stretching so my legs would feel fresh for my half.
I started my 30 burpees for 15 days challenge on Tuesday, 5 days in and it is HARD!
Workouts Last Week Today:
Sunday - 8 miles... slow.
Monday - Rest.
Tuesday - 30 burpees.
Wednesday - 30 burpees.
Thursday - 30 burpees.
Friday - 30 burpees.
Saturday - 30 burpees. Running with the Cows half marathon (recap coming soon)
.Total Miles = 21
I'm linking up with HoHo Runs and MissSippi Piddlin’ for the Weekly Wrap.
9 Comments
Not sure all those burpees will let your legs get fresh, but they may get stronger!
ReplyDeleteLol, i don't think they did... I was wondering why they still felt a little sore after 2 days of burpees and 3 days of foam rolling am/pm :-)
ReplyDeleteI think resting up after a half is a good thing -- but I'm with Coco -- burpees are not exactly resting!
ReplyDeleteYou deserve some time off from running after finishing a half! I incorporate a lot of burpees into my class at the gym and they hate it!
ReplyDelete30 Burpees? Wow! That would be a huge challenge for me. LOL. I think that is the cutest name for a Half Marathon. I'd run it just for that. I hope you saw a lot of cows! And, I can't wait to see what the medal looks like. Thanks for linking, Vicki!
ReplyDeleteHow do you feel after the Burpee challenge?
ReplyDeleteYes, those burpees are not restful!
ReplyDeleteI'm not a fan of the burpee either, I thought that doing this would make them easier, and maybe give me a little more strength. I'm counting down the days until I'm done!
ReplyDeleteIt's a HUGE challenge for me... only 3 days left. The medal is so cute! I'll have my recap up soon!
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